Categories
TYPES OF DREAMS
Not all dreams are the same. Understanding the type of dream you experienced can deepen your interpretation and self-awareness.
Type
Nightmares
Surface during periods of stress, anxiety or unresolved trauma. They carry important messages about what needs your attention.
Type
Lucid Dreams
When you become aware you are dreaming while still in the dream state. Opens doors to conscious dream exploration.
Type
Recurring Dreams
When the same dream repeats, your subconscious is emphasizing something important - often an unresolved lesson.
Tip
Keep a Dream Journal
The single most powerful practice for understanding your dreams is writing them down immediately upon waking. Our app makes this effortless with voice input and automatic transcription.